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You deserve a peaceful relationship with food &
your body.

You aren't lazy and you don't need more willpower. The root of emotional eating is complex, but freedom is absolutely within your reach. I can't wait to show you just how capable and powerful you truly are. You’ll see... 

SHOW ME HOW

You deserve a peaceful relationship with food & your body.

You aren't lazy and you don't need more willpower. The root of emotional eating is complex, but freedom is absolutely within your reach. I can't wait to show you just how capable and powerful you truly are. You’ll see...

LEARN MORE

Not too long ago, I was struggling just like you

For decades I practiced the dark arts of emotional eating...

I did it all. Chronic dieting, bingeing, calorie counting, starvation cleanses, weight obsession, body shaming and so much more. The disconnect between what I knew and what I was doing made me feel absolutely crazy. Sound familiar?

Ever wondered why you can excel in other areas of your life but remain stuck in your relationship with food? I know exactly how that feels. It may seem like an invisible force is pulling you toward overeating and failure -- but I promise you there is peace, balance and joyful eating on the other side.

I spent years struggling with emotional eating so you don't have to. My compassionate, research-based roadmap is designed to heal your relationship with food and your body. You don't have to waste another moment worrying about this! I've got you...

 

LET'S GET STARTED

FREE Support to Stop Emotional Eating

Do you eat "normal" in front of others but binge when you're alone? Do you feel more like a constant snacker than a binge eater? Does your relationship with food only get tricky when you're stressed? Do you stay on track during the week, only to overeat on weekends? No matter your eating style, I’ve got strategic weekly tips just for you—delivered straight to your inbox!

Don't Sacrifice 95% Of Your Life to Weigh 5% Less

LEARN MORE

Can you relate?

01

You've Tried Every Diet Under the Sun

Intermittent fasting, cleanses, macros, points, protein, and the eradication of those godforsaken carbs -- and yet nothing seems to stick. That's because diets don't work. They are based on shame, deprivation, fear, self-loathing, and unsustainability. Who has time for that?

02

You Have a Love-Hate Relationship With Food

OMG, make it stop. It's like having a toxic best friend who makes you feel amazing one moment and worthless the next. You eat to feel better and then feel guilty right after. It's a vicious cycle that leaves you utterly confused and discouraged.

03

You've Wasted So Much Money

Can a girl get a refund, please? Between the books, nutritionists, personal trainers, programs, subscriptions, and shiny promises of immediate weight loss and skinny girl fantasies, you could buy yourself a new car. Help!

THIS IS ME! WHAT CAN I DO?
MEET YOUR INTUITIVE EATING COACH

Hi. I'm Nichole.
I help people heal their relationship with food, eating and their body.

 

People just like you!

If you are utterly exhausted from overeating, restricting, dieting, weight-policing, body-loathing, shame-spiraling, and feeling like a lost traveler in your own life then I’m your girl!

Intuitive and mindful eating practices transformed my life, but insight-focused solutions weren't enough. It took years of frustrating trial and error to find the tools I needed for in-the-moment eating urges. So I created what I couldn't find. A data-driven, actionable program to fast-track your healing journey. Why? Because you want this issue resolved NOW, and I'm determined to get you there faster than I did!

I know you're frustrated. I have been where you are. I know how hard it is -- truly. But I’ve got the most incredible map and if you take my hand (puts cupcake down), I'll get you out of this miserable town for good! One realistic, healing, and effective step at a time.

LET'S GET STARTED

STILL DECIDING?

Here’s something to consider...

If dieting worked, wouldn’t you have reached your goals by now?

There's a better way—freedom from the food struggle, without guilt or bingeing. Ready to break the cycle?

I’M READY, Let’s Do This!

Why Wait to Feel Free When You Could Have It Now?

The two most valuable assets you have are your time and energy—and once they’re gone, you can’t get them back. Ready for your breakthrough?

I’M READY, Let’s Do This!
WANT TO WORK DIRECTLY WITH ME?

Exclusive One-on-One Coaching Opportunity!

I have just a few spots left in my personal coaching program for 2024. This is your chance to secure personalized, compassionate support to accelerate your healing journey.

Act fast—these spots are filling up quickly, and you won’t want to miss out on this special opportunity!

LEARN HOW WE CAN WORK TOGETHER

Want a Self-Paced Option? Join the Waitlist & Save!

If private coaching isn’t the right fit, don’t worry! You can still access my proven strategies through my upcoming self-paced digital course, launching in 2025.

Join the waiting list today to be the first to know when it goes live—and as an early bird, you'll secure an exclusive 50% discount for a limited time! This course offers everything you need to overcome binge and emotional eating, at your own pace and at a lower rate.

SAVE YOUR SPOT NOW

Transform your relationship with food and reclaim your life! Find freedom and heal from emotional eating TODAY...

LET'S GET STARTED
The latest

FROM MY KITCHEN

Fresh Chimichurri Bean Salad

Quick and Easy Strawberry Shortcake

Authentic Pad Kee Mao (Drunken Noodles) with Chicken and Basil

CHECK IT OUT âž”
COME JOIN ME ON